WHAT PEOPLE SAY
I’d never had coaching before and wasn’t sure what to expect, but I soon knew that coaching sessions with Sarah would be a positive experience and they’ve proved to be a game-changer! Sarah helped me to change my outlook on my career, and the same thinking has influenced how I approach my life generally. My sessions with Sarah were incredibly empowering – I embraced a project that I had been putting off for several months because she gave me the confidence to start it. Without her support and encouragement I probably still would never have got the project off the ground, and it is now flourishing! As a result of coaching sessions with Sarah, I also felt a lot more confidence in a career decision that I had made immediately prior to our sessions together; when I made the decision I felt like I might be narrowing my options, but Sarah helped me to realise that this was not the case. In all, working with Sarah has given me greater confidence in myself, my own abilities, and the decisions I make. It’s also transformed how I approach things and given me a lasting appreciation for the importance of mindulfness and positive thinking.
Having had no experience of NLP or life coaching, I met with Sarah with an open mind and can honestly say the sessions that followed were enlightening and empowering.
It was a revelation to realise that I can choose how I react to situations, especially ones which would usually cause me anxiety or stress. Sarah helped me get a better understanding of my personality type, so I can recognise negative thought cycles and look at situations more positively to create a positive outcome.
Through our sessions, Sarah has given me a number of tools, which I call upon regularly to keep me present and remind myself that I am where I am because I deserve to be. It has been a great boost to my self-confidence and helped me move forward with a more positive outlook
I wanted to say how much I appreciated your imaginative and warm-hearted approaches in helping me to sort out my future. I found you very easy to talk to and really enjoyed our meetings. The fact that I am actually looking forward to being retired is partly down to you and your way of looking at options and opportunities.
I would highly recommend you to anyone wanting to re-assess their work-life balance and explore alternatives.
Sessions with Sarah were relaxed and informal, but targeted to my needs following an initial discussion. Her presence was non-judgemental, which meant I was comfortable with sharing my feelings and talking to her. She was able to breakdown misconceptions which I had built up and showed me different ways to manage an issue from a more positive perspective. I would thoroughly recommend Sarah to anyone seeking a new approach in trying to overcome an ongoing issue